Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ariknight
ariknight
Joined July 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
213.8 lb
Lost so far:
54.5 lb
Current Weight
159.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
6.0 lb
Follow
ariknight's Weight History
view ariknight's complete history
Other Related Links
Members
Members
Forums
ariknight's Recent Food & Exercise
1 1/2 Ham Sandwich with Spread
2 large Zucchini
1 serving Greek Honey Yoghurt
Squats (Legs)
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
view diet calendar