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arijaycomet's Food Diary
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Suitable for:
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breakfast
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lunch
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Normal Work Breakfast - Fruit
cals: 454kcal | fat: 14.60g | carbs: 68.91g | prot: 14.06g
Includes:
Orange Juice, Strawberries, Yoplait Whips, Bagel Thins - 100% Whole Wheat, Whipped Cream Cheese.
"Bagel/CC + Yogurt + Fruit"
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arijaycomet's Recent Food & Exercise
3
medium drumstick
Chicken Drumstick
1/2 tbsp Butter
1 tbsp Parmesan Cheese (Shredded)
Calisthenics (light, e.g. home exercise)
Bicycling (fast) - 15/mph
Desk Work
view diet calendar
Normal Work Breakfast - Fruit