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areytay

Start Weight:	(18 Sep 12) 128.0 lb
Current Weight:	(12 Apr 13) 120.5 lb
Goal Weight:	123.0 lb

following: areytay's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Sep 12

areytay's Weight History

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areytay's buddies

	Raelynn812 on diet Raelynn812's own diet
	last weighin: losing 4.2 lb a week

areytay has 1 buddy

areytay's cookbook

cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g

Asparagus Stuffed Portabello Mushrooms

Everything's better stuffed, including these mushrooms.

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areytay's journal

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23 September 2012

First day in a week that I didn't work out...Hated IT! Had fun shopping with the gals...lunch was hard...mall food. Have my 3rd training session tomor ...

on diet areytay's own diet

(1 comment)

18 September 2012

I started with my trainer yesterday and he suggested this website. I am really interested to know when and how much to eat each day.

on diet areytay's own diet

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areytay's Recent Food & Exercise

	16 oz , raw Ground Turkey
	2 cups Mexican Style Meatball Soup (Sopa De Albondigas)
	1/2 large Egg
	Housework
	Yard Work (gardening)
	Shoveling

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areytay's Recent Activity

areytay's own activity

No recent activity.

areytay's Buddies

Raelynn812 recorded a weigh in at 122.4 lb.

Other Member Diet Recent Activity

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	mylabamber commented on gigiritchie's journal.
	Cynthia5569 submitted a new topic - Yo-Yo dieting.
	Dobieasarus recorded a weigh in at 184.0 lb.
	typex recorded a weigh in at 179.9 lb.
	Septimus_Tancred updated their Food Diary.