areytay

Start Weight:(18 Sep 12) 128.0 lb
Current Weight:(19 Nov 13) 124.0 lb
Goal Weight:120.0 lb
following: areytay's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Sep 12

areytay's Weight History


areytay's Buddies

Raelynn812
last weighin: losing 4.2 lb a week Down
   
areytay has 1 buddy


areytay's Cookbook

cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
view complete cookbook

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areytay's journal

23 September 2012

First day in a week that I didn't work out...Hated IT! Had fun shopping with the gals...lunch was hard...mall food. Have my 3rd training session tomor ...
on diet areytay's own diet  

18 September 2012

I started with my trainer yesterday and he suggested this website. I am really interested to know when and how much to eat each day.
on diet areytay's own diet  

areytay's Recent Food & Exercise

areytay's Recent Activity

areytay's Own Activity

No recent activity.

areytay's Buddies

Raelynn812 recorded a Weigh In at 127.4 lb.

Other Member Diet Recent Activity

conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.
SMcE recorded a Weigh In at 144.8 lb.
OhioAngel recorded a Weigh In at 220.0 lb.
Pumba30 updated their Food Diary.