areytay

Start Weight:(18 Sep 12) 128.0 lb
Current Weight:(19 Nov 13) 124.0 lb
Goal Weight:120.0 lb
following: areytay's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Sep 12

areytay's Weight History


areytay's Buddies

Raelynn812
last weighin: gaining 1.4 lb a week Up
   
areytay has 1 buddy


areytay's Cookbook

cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
view complete cookbook

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areytay's journal

23 September 2012

First day in a week that I didn't work out...Hated IT! Had fun shopping with the gals...lunch was hard...mall food. Have my 3rd training session tomor ...
on diet areytay's own diet  

18 September 2012

I started with my trainer yesterday and he suggested this website. I am really interested to know when and how much to eat each day.
on diet areytay's own diet  

areytay's Recent Food & Exercise

areytay's Recent Activity

areytay's Own Activity

No recent activity.

areytay's Buddies

Raelynn812 recorded a Weigh In at 127.6 lb.

Other Member Diet Recent Activity

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