|Start Weight:||(10 May 15) 191.8 lb|
|Current Weight:||(20 Aug 16) 182.8 lb|
|Goal Weight:||174.2 lb|
following: Reboot Detox
performance: gaining 0.3 lb a week
I have a pretty sedentary life. All day in front of a computer. Looking to get my ideal wight. I over eat just for the taste, not an addiction, or a way to calm anxiety, so I guess is going to be easy for me. Let's give it a try.