arculeo

Start Weight:(03 May 11) 250.0 lb
Current Weight:(17 May 16) 229.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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arculeo's Recent Food & Exercise

arculeo's Recent Activity

arculeo's Own Activity

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Other Member Diet Recent Activity

claudiaoliveira2 recorded a Weigh In at 132.3 lb.
Steven Lloyd supported Lokidixon's Weigh In.
Pippa73 recorded a Weigh In at 141.1 lb.
WanderingWireJeweler updated their Exercise Diary.
Topher2112 recorded a Journal Entry and a Weigh In at 298.2 lb.
Pinkatron commented on their Journal Entry.
FiveTwoCowboy supported chesgreen's Journal Entry.
Itz_Myranda recorded a Journal Entry.