arculeo

Start Weight:(03 May 11) 250.0 lb
Current Weight:(16 Apr 16) 230.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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arculeo's Recent Food & Exercise

arculeo's Recent Activity

arculeo's Own Activity

arculeo recorded a Weigh In at 230.5 lb.
arculeo recorded a Weigh In at 250.0 lb.

arculeo's Buddies

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Other Member Diet Recent Activity

DJB35078 recorded a Weigh In at 187.0 lb.
SteelerMummeh commented on their Journal Entry.
farrar21 recorded a Weigh In at 207.6 lb.
richmondweaver93 recorded a Weigh In at 174.2 lb.
SeaRoyhill supported erikahollister's Journal Entry.
carmen1098 commented on their Journal Entry.
geomuse recorded a Weigh In at 160.8 lb.
sg242 recorded a Weigh In at 110.0 lb.