arculeo

Start Weight:(03 May 11) 250.0 lb
Current Weight:(17 May 16) 229.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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arculeo's Recent Food & Exercise

arculeo's Recent Activity

arculeo's Own Activity

arculeo recorded a Weigh In at 229.5 lb.

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Other Member Diet Recent Activity

fred4win recorded a Journal Entry.
pandasmom supported 8hunter6's Journal Entry.
carmen1098 commented on their Journal Entry.
sheleenc supported 8hunter6's Journal Entry.
LadyinDenim commented on Kppgreen's Journal Entry.
8hunter6 commented on carmen1098's Journal Entry.
Sduncan558 recorded a Weigh In at 119.8 lb.
LukeAmbray recorded a Weigh In at 135.6 lb.