arculeo

Start Weight:(03 May 11) 230.0 lb
Current Weight:(15 Dec 12) 225.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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hennebrooke supported blurose411's Journal Entry.
Museseeker recorded a Weigh In at 158.0 lb.
deaby16 recorded a Journal Entry.
LotusBeauty26 recorded a Weigh In at 239.0 lb.
Sugar Waffle supported LotusBeauty26's Weigh In.
wholefoodnut commented on their Journal Entry.
eddieb96 recorded a Weigh In at 200.1 lb.
cleanmac1 supported ramsmommy's Journal Entry.