arculeo

Start Weight:(03 May 11) 250.0 lb
Current Weight:(17 May 16) 229.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Other Member Diet Recent Activity

darrinmc recorded a Journal Entry and a Weight Entry at 194.0 lb.
NewLifeStart recorded a Weight Entry at 176.0 lb.
minetou recorded a Weight Entry at 181.2 lb.
babygreen recorded a Weight Entry at 153.5 lb.
cdimag recorded a Weight Entry at 246.6 lb.
jessika_514 recorded a Weight Entry at 184.6 lb.
Laudian supported AmberLaine's Journal Entry.
suzzyq46 recorded a Weight Entry at 146.8 lb.