arculeo

Start Weight:(03 May 11) 230.0 lb
Current Weight:(15 Dec 12) 225.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


arculeo's Recent Food & Exercise

arculeo's Recent Activity

arculeo's Own Activity

No recent activity.

arculeo's Buddies

No recent activity.

Other Member Diet Recent Activity

marcelosabadini recorded a Journal Entry and a Weigh In at 208.6 lb.
Dartis143 recorded a Weigh In at 215.6 lb.
mjb1411 recorded a Weigh In at 148.5 lb.
Sweet Ce recorded a Journal Entry and a Weigh In at 186.0 lb.
tehr0b recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oneeye recorded a Weigh In at 222.5 lb.
CattyCats recorded a Weigh In at 158.7 lb.