Start Weight:(03 May 11) 250.0 lb
Current Weight:(17 May 16) 229.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History

arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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arculeo's Recent Food & Exercise

arculeo's Recent Activity

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Other Member Diet Recent Activity

Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Destiny242 recorded a Weigh In at 159.0 lb.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.
LAFORGUS updated their Exercise Diary.
njallen23 commented on their Weigh In.