arculeo

Start Weight:(03 May 11) 230.0 lb
Current Weight:(15 Dec 12) 225.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Other Member Diet Recent Activity

MmeB updated their Food Diary.
jmb3450 supported fairy's Journal Entry.
jmbweb recorded a Weigh In at 143.8 lb.
Sugar Waffle supported mysize10's Journal Entry.
Tommyann recorded a Weigh In at 129.0 lb.
bumbye recorded a Weigh In at 145.4 lb.
seawinters recorded a Weigh In at 155.1 lb.
farmerblue recorded a Weigh In at 225.2 lb.