arculeo

Start Weight:(03 May 11) 250.0 lb
Current Weight:(17 May 16) 229.5 lb
Goal Weight:175.0 lb
following: arculeo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 May 11

arculeo's Weight History


arculeo's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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474513 updated their Exercise Diary.
Doll24 recorded a Weight Entry at 140.0 lb.
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Grimaldi1 recorded a Weight Entry at 172.0 lb.
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