arb1968

Start Weight:(26 Jun 12) 203.0 lb
Current Weight:(16 Jul 12) 206.6 lb
Goal Weight:150.0 lb
following: arb1968's own diet
performance: gaining 3.0 lb a week

I have been battleing weight my entire life. I have been up and down but recently have had a very difficult time loosing. my doctor put me on HCG which is a very very difficult diet to be on but I am learning will power and that there are so many other things to worry about/enjoy in life then food.
My husband is military and I have a five year old daughter. We are getting ready to move to Germany for three years. Its exciting but stressful. I love my family more then anything and I want to be healthy for them as well as for me.

FatSecret member since: 26 Jun 12

arb1968's Weight History


arb1968's Cookbook

cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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arb1968's journal

12 November 2012

Been doing great, lost 1.7 thus week and completed week obe if p90x. Now i am sidelined with injury and i am frustrated. I felt like it was all coming ...
on diet arb1968's own diet  

arb1968's Recent Food & Exercise

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Other Member Diet Recent Activity

Rob.c.weiss supported jparlett's Journal Entry.
dpeebles45 updated their Food Diary.
Draglist commented on Rob.c.weiss's Weigh In.
darlenewill recorded a Journal Entry.
Mosbysjedi recorded a Weigh In at 184.0 lb.
DallasM supported Speaklife2's Journal Entry.
Dionne525 recorded a Weigh In at 325.4 lb.
Bam F recorded a Weigh In at 141.8 lb.