apunctual

Start Weight:(02 Jan 11) 155.0 lb
Current Weight:(28 Jan 11) 153.0 lb
Goal Weight:135.0 lb
following: apunctual's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 11

apunctual's Weight History


apunctual's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


apunctual's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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Members


apunctual's journal

08 January 2011

I'm going to give myself prizes each time I lose 5 lb so I have lots of motivation. So, here they are! 150lb: 30 min foot massage and 2 cups of coffee ...
on diet apunctual's own diet  

07 January 2011

I did ok today, but I totally splurged and ate a brownie at work. But other than that, it was pretty good. If I had of prepared my food the night be ...
on diet apunctual's own diet  

apunctual's Recent Food & Exercise

apunctual's Recent Activity

apunctual's Own Activity

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apunctual's Buddies

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Other Member Diet Recent Activity

Hiker Pat recorded a Weigh In at 143.6 lb.
iluvred supported Tracymaas's Weigh In.
viktorapasov recorded a Weigh In at 191.6 lb.
krazycat 99 supported sohck's Weigh In.
RT 23 recorded a Weigh In at 245.0 lb.
saracantthink supported bowler58's Weigh In.
jonasnordli recorded a Weigh In at 224.9 lb.
bmr1 updated their Exercise Diary.