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apunctual

Start Weight:	(02 Jan 11) 155.0 lb
Current Weight:	(28 Jan 11) 153.0 lb
Goal Weight:	135.0 lb

following: apunctual's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 11

apunctual's Weight History

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apunctual's Latest Member Challenges

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
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apunctual's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

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apunctual's journal

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08 January 2011

I'm going to give myself prizes each time I lose 5 lb so I have lots of motivation. So, here they are! 150lb: 30 min foot massage and 2 cups of coffee ...

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07 January 2011

I did ok today, but I totally splurged and ate a brownie at work. But other than that, it was pretty good. If I had of prepared my food the night be ...

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apunctual's Recent Food & Exercise

	1 1/2 tbsps , whipped cream cheese
	2 1/2 carrots
	0.3 cup soy milk
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

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apunctual's Own Activity

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