apunctual

Start Weight:(02 Jan 11) 155.0 lb
Current Weight:(28 Jan 11) 153.0 lb
Goal Weight:135.0 lb
following: apunctual's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 11

apunctual's Weight History


apunctual's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


apunctual's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


apunctual's journal

08 January 2011

I'm going to give myself prizes each time I lose 5 lb so I have lots of motivation. So, here they are! 150lb: 30 min foot massage and 2 cups of coffee ...
on diet apunctual's own diet  

07 January 2011

I did ok today, but I totally splurged and ate a brownie at work. But other than that, it was pretty good. If I had of prepared my food the night be ...
on diet apunctual's own diet  

apunctual's Recent Food & Exercise

apunctual's Recent Activity

apunctual's Own Activity

No recent activity.

apunctual's Buddies

No recent activity.

Other Member Diet Recent Activity

Lose10in2013 recorded a Weigh In at 107.2 lb.
nbabaie recorded a Weigh In at 146.8 lb.
EbizzleJ supported TK817's Journal Entry.
abduraheem recorded a Journal Entry.
Qualidade Vida updated their Exercise Diary.
jerzee1120 recorded a Journal Entry and a Weigh In at 165.0 lb.
RodimusTSO recorded a Weigh In at 205.7 lb.
bwa123 recorded a Weigh In at 147.0 lb.