apala48

Start Weight:(13 Feb 13) 240.0 lb
Current Weight:(02 Jul 14) 220.0 lb
Goal Weight:160.0 lb
following: apala48's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Feb 13

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apala48's journal

02 July 2014

finally got back to this. I had blossomed up to 240, had a hospital stay and it scared me back on track.. lost 20, but stuck on plateau.
on diet apala48's own diet  

13 February 2013

I am depressed by having allowed myself to get this fat - always carried an extra 20 pounds but now - I can't bear to look at myself. It seems overwhe ...
on diet apala48's own diet  

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