apal2

Start Weight:(25 Jul 12) 125.0 lb
Current Weight:(25 Jul 12) 125.0 lb
Goal Weight:118.0 lb
following: apal2's own diet
performance: Steady

FatSecret member since: 25 Jul 12

apal2's Weight History



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apal2's journal

25 July 2012

My goal is to loose fat and gain strength definition; 15% body fat.
on diet apal2's own diet  

apal2's Recent Food & Exercise

apal2's Recent Activity

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Other Member Diet Recent Activity

earlymec recorded a Weigh In at 132.8 lb.
tuck1234 recorded a Weigh In at 252.0 lb.
msteck recorded a Weigh In at 167.1 lb.
dewey730 recorded a Journal Entry and a Weigh In at 185.3 lb.
Spacerain updated their Food Diary.
nelson2415 recorded a Weigh In at 208.8 lb.
Zeddie274 supported lettygaylor's Journal Entry.
darichter recorded a Weigh In at 175.0 lb.