apal2

Start Weight:(25 Jul 12) 125.0 lb
Current Weight:(25 Jul 12) 125.0 lb
Goal Weight:118.0 lb
following: apal2's own diet
performance: Steady

FatSecret member since: 25 Jul 12

apal2's Weight History



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apal2's journal

25 July 2012

My goal is to loose fat and gain strength definition; 15% body fat.
on diet apal2's own diet  

apal2's Recent Food & Exercise

apal2's Recent Activity

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Other Member Diet Recent Activity

enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.
rymiller recorded a Weigh In at 186.6 lb.