apal2

Start Weight:(25 Jul 12) 125.0 lb
Current Weight:(25 Jul 12) 125.0 lb
Goal Weight:118.0 lb
following: apal2's own diet
performance: Steady

FatSecret member since: 25 Jul 12

apal2's Weight History



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apal2's journal

25 July 2012

My goal is to loose fat and gain strength definition; 15% body fat.
on diet apal2's own diet  

apal2's Recent Food & Exercise

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Other Member Diet Recent Activity

Mistybenner recorded a Journal Entry.
120wg updated their Exercise Diary.
Wopstar recorded a Weigh In at 170.0 lb.
catherineodendal added rosebudcp's Chopped Greek Salad recipe to their cook book.
Maine coon commented on RinLune's Journal Entry.
LISfifty supported blkbear's Journal Entry.
8hunter6 commented on their Journal Entry.
Laurana_v supported RinLune's Journal Entry.