apal2

Start Weight:(25 Jul 12) 125.0 lb
Current Weight:(25 Jul 12) 125.0 lb
Goal Weight:118.0 lb
following: apal2's own diet
performance: Steady

FatSecret member since: 25 Jul 12

apal2's Weight History



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apal2's journal

25 July 2012

My goal is to loose fat and gain strength definition; 15% body fat.
on diet apal2's own diet  

apal2's Recent Food & Exercise

apal2's Recent Activity

apal2's Own Activity

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Other Member Diet Recent Activity

Themissenigma supported sasa2004's Weigh In.
derry recorded a Weigh In at 140.9 lb.
UmmBilal supported TonyFar's Journal Entry.
reddogphoto recorded a Weigh In at 156.0 lb.
nucromer commented on kubra9393kubra's Journal Entry.
Frosty Heimdall supported JIGSAW1971's Journal Entry.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.6 lb.
kittybleker recorded a Weigh In at 170.9 lb.