Start Weight:(09 Jun 11) 174.2 lb
Current Weight:(10 Apr 13) 207.2 lb
Goal Weight:186.3 lb
following: apacheq's own diet
performance: losing 0.0 lb a week

FatSecret member since: 09 Jun 11

apacheq's Weight History

apacheq's Buddies

buddies only
last weighin: losing 2.3 lb a week Down
last weighin: steady Steady
last weighin: losing 0.0 lb a week Down

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apacheq's Recent Food & Exercise

apacheq's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

apacheq's Recent Activity

apacheq's Own Activity

No recent activity.

apacheq's Buddies

Lizzie983 recorded a Weigh In at 149.7 lb.

Other Member Diet Recent Activity

zaza_gabor supported Jules_AW's Journal Entry.
Jules_AW supported GRS58's Journal Entry.
sephraes recorded a Journal Entry and a Weigh In at 240.0 lb.
sunnyesparza recorded a Weigh In at 269.6 lb.
losinit1655 supported zaza_gabor's Journal Entry.
vanessaknight byrd recorded a Weigh In at 200.0 lb.
iceangel79 recorded a Weigh In at 185.0 lb.
Maddog- supported jmb3450's Journal Entry.