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apachecody
Start Weight:
(18 Jan 08) 163.0 lb
Current Weight:
(20 Nov 09) 143.0 lb
Goal Weight:
142.0 lb
following:
sort of South Beach Diet
performance:
losing 1.2 lb a week
FatSecret member since: 17 Jan 08
apachecody's Weight History
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apachecody's Recent Food & Exercise
1/2
cup
Lowfat Plain Yogurt
1/2
stick
bratwurst
1/2 cup guacamole
Sitting
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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