apachecody
Joined January 2008
Posts
346
Following
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Weight History

Start Weight
163.0 lb
Lost so far: 12.0 lb

Current Weight
151.0 lb
Performance: losing 3.5 lb a week

Goal Weight
145.0 lb
Still to go: 6.0 lb

apachecody's Weight History


apachecody's Cookbook

cals: 174kcal | fat: 4.19g | carbs: 10.47g | prot: 24.77g
Chicken Noodle-Less Soup
Simple chicken soup packed with veggies.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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