anuttall13
Joined April 2014
Posts
3
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 23.5 lb

Current Weight
168.5 lb
Performance: losing 0.6 lb a week

Goal Weight
168.0 lb
Still to go: 0.5 lb

anuttall13's Weight History


anuttall13's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Atkins