anuttall13
Joined April 2014
Posts
3
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 23.5 lb

Current Weight
168.5 lb
Performance: losing 0.6 lb a week

Goal Weight
168.0 lb
Still to go: 0.5 lb

anuttall13's Weight History


anuttall13's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Atkins



anuttall13's Recent Activity

anuttall13's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Mjgh06 is following jengetfit123.
old hag updated their Food Diary.
hanasetyawati recorded a Weight Entry at 156.5 lb.
MrsJones recorded a Journal Entry.
kimberliefielding supported patriciabows's Journal Entry.
From371to184 updated their Food Diary.
diehard3 updated their Food Diary.
cmag357 recorded a Weight Entry at 278.0 lb.