Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
antoniovigario
antoniovigario
Joined May 2011
Posts
62
Following
0
Followers
0
Weight History
Start Weight
257.9 lb
Lost so far:
66.1 lb
Current Weight
191.8 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
4.4 lb
Follow
antoniovigario's Weight History
view antoniovigario's complete history
antoniovigario's Cookbook
cals: 329kcal | fat: 34.59g | carbs: 3.13g | prot: 3.96g
Cilantro Pesto
Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook
Other Related Links
Members
Members
Forums