antonio7

Start Weight:(27 Nov 09) 240.0 lb
Current Weight:(04 Sep 12) 218.8 lb
Goal Weight:183.0 lb
following: antonio7's own diet
performance: losing 4.9 lb a week

FatSecret member since: 09 Jan 10

antonio7's Weight History


antonio7's Buddies

HasherW
last weighin: losing 2.8 lb a week Down
   
antonio7 has 1 buddy



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antonio7's journal

08 August 2012

Day 1 of the Wilkinson family fitness challenge. today until Christmas Day 2012, highest % of body weight lost wins.
on diet antonio7's own diet  gaining 0.5 lb a week

21 May 2011

new start, new house 2011
on diet antonio7's own diet  gaining 0.8 lb a week

antonio7's Recent Food & Exercise

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Other Member Diet Recent Activity

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jeffwwill updated their Exercise Diary.
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