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anthony ward
anthony ward
Joined December 2011
Posts
404
Following
0
Followers
1
Weight History
Start Weight
187.4 lb
Lost so far:
39.5 lb
Current Weight
226.9 lb
Performance:
gaining 0.9 lb a week
Goal Weight
198.4 lb
Still to go:
28.4 lb
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anthony ward's Weight History
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anthony ward's Recent Food & Exercise
1
medium
Bananas
300 g Chicken Breast Meat
250 g White Rice
Weight Training (moderate)
Exercise machine (moderate)
Badminton
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