anthony ward

Start Weight:(11 Aug 10) 187.4 lb
Current Weight:(02 Apr 13) 170.9 lb
Goal Weight:174.2 lb
following: anthony ward's own diet
performance: losing 1.1 lb a week

FatSecret member since: 03 Dec 11

anthony ward's Weight History



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anthony ward's journal

27 November 2010

Back on track !

06 December 2010

NO MORE CHEAT DAYS !

anthony ward's Recent Food & Exercise

anthony ward's Recent Activity

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Other Member Diet Recent Activity

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damfig updated their Exercise Diary.
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