anp22fab

Start Weight:(14 Aug 13) 179.0 lb
Current Weight:(27 Sep 13) 177.0 lb
Goal Weight:169.0 lb
following: anp22fab's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Apr 11

anp22fab's Weight History



Other Related Links

Members


anp22fab's journal

14 August 2013

i had gained but now I am back down and will continue until i hit 169.
on diet anp22fab's own diet  

13 June 2012

After 3 Weeks of medifast
on diet anp22fab's own diet  losing 0.5 lb a week

anp22fab's Recent Food & Exercise

anp22fab's Recent Activity

anp22fab's Own Activity

No recent activity.

anp22fab's Buddies

No recent activity.

Other Member Diet Recent Activity

mattwaymack recorded a Weigh In at 198.7 lb.
silvasurfas recorded a Weigh In at 204.4 lb.
cwilson7873 updated their Food Diary.
ClassicRocker commented on TikaNM's Journal Entry.
jasonfahy recorded a Weigh In at 236.8 lb.
Manz81 recorded a Weigh In at 173.3 lb.
justinrobbins recorded a Weigh In at 160.0 lb.
Yves336 rated Sakeena's Szechwan Shrimp recipe .