Start Weight:(01 Jul 13) 320.0 lb
Current Weight:(09 Dec 13) 260.0 lb
Goal Weight:220.0 lb
following: anon4231's own diet
performance: losing 1.6 lb a week

FatSecret member since: 30 Jun 13

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stardust754 recorded a Weigh In at 169.0 lb.
Laces309 updated their Food Diary.
aungalay updated their Exercise Diary.
Don Paublo updated their Exercise Diary.
Glaun replied to soraya_deb's post - Updating Profile?.
GirevikGreaves updated their Food Diary.
slemo58 recorded a Weigh In at 167.0 lb.
Denver Davis added kims121's Pan Fried Tilapia recipe to their cook book.