anjelko

Start Weight:(24 May 12) 289.0 lb
Current Weight:(31 Jul 13) 272.0 lb
Goal Weight:250.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 01 Jan 10

anjelko's Weight History


anjelko's Latest Member Challenges

72
  Jan 2010 One Hundred Pushups
status: Completed
ended: 22 Feb 10
view progress
 
 


anjelko's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links

Members

The Paleo Diet


anjelko's journal

06 February 2013

Took a bit of time off during the holidays and gained a few pounds back.
on diet The Paleo Diet  gaining 0.4 lb a week

23 August 2012

Still watching only carbs. Still need to watch hydration.
on diet The Paleo Diet  losing 1.8 lb a week

anjelko's Recent Food & Exercise

anjelko's Recent Activity

anjelko's Own Activity

No recent activity.

anjelko's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Panigale1199 commented on their Journal Entry.
rontravis updated their Food Diary.
rob2819 recorded a Weigh In at 266.5 lb.
smartygirlCA commented on Panigale1199's Journal Entry.
trojan_n_phx recorded a Weigh In at 161.4 lb.
mrspackrat commented on Panigale1199's Journal Entry.
Princess Cupcake 28 recorded a Weigh In at 392.0 lb.