Start Weight:(24 May 12) 289.0 lb
Current Weight:(31 Jul 13) 272.0 lb
Goal Weight:250.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 01 Jan 10

anjelko's Weight History

anjelko's Latest Member Challenges

  Jan 2010 One Hundred Pushups
status: Completed
ended: 22 Feb 10
view progress

anjelko's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links


The Paleo Diet

anjelko's journal

06 February 2013

Took a bit of time off during the holidays and gained a few pounds back.
on diet The Paleo Diet  

23 August 2012

Still watching only carbs. Still need to watch hydration.
on diet The Paleo Diet  

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mec7790 updated their Exercise Diary.
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