anjelko
Joined January 2010
Posts
16
Following
0
Followers
0
Weight History

Start Weight
289.0 lb
Lost so far: 17.0 lb

Current Weight
272.0 lb
Performance: Steady

Goal Weight
250.0 lb
Still to go: 22.0 lb

anjelko's Weight History


anjelko's Latest Member Challenges

72
  Jan 2010 One Hundred Pushups
status: Completed
ended: 22 Feb 10
view progress
 
 


anjelko's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links

Members

The Paleo Diet


anjelko's journal

06 February 2013

Took a bit of time off during the holidays and gained a few pounds back.
on diet The Paleo Diet  

23 August 2012

Still watching only carbs. Still need to watch hydration.
on diet The Paleo Diet  

anjelko's Recent Food & Exercise


anjelko's Recent Activity

anjelko's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
susanlcastle recorded a Weight Entry at 200.0 lb.
Lisa Will Lose recorded a Weight Entry at 264.0 lb.
trojan_n_phx recorded a Weight Entry at 163.4 lb.
rebeccaberg supported emilydiaz83's Journal Entry.
wearpurple supported Bluecoaster's Journal Entry.
trsdos recorded a Journal Entry and a Weight Entry at 230.0 lb.