anjaanianjaan

Start Weight:(13 May 13) 147.7 lb
Current Weight:(04 Jun 13) 144.2 lb
Goal Weight:125.7 lb
following: anjaanianjaan's own diet
performance: losing 0.2 lb a week

I am a student of masters, and also I write articles and stories for children.

FatSecret member since: 13 May 13

anjaanianjaan's Weight History


anjaanianjaan's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
209
  20 lbs Weight Loss Challenge in Two Weeks
status: Completed
ended: 15 Jun 13
view progress
 


anjaanianjaan's Buddies

Nano81
on diet Dukan Diet
buddies only
   
anjaanianjaan has 1 buddy



anjaanianjaan's Latest Posts

Push-Ups - Ladies only
thanks.
posted 15 May 2013, 17:31
Push-Ups - Ladies only
i do 20 girl push ups.. can its help to reduce chest fat?
posted 15 May 2013, 08:48
anjaanianjaan has submitted 2 posts

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Members


anjaanianjaan's journal

21 May 2013

Today I have done 60 juping jacks, 50 squates and 45 crunches.

20 May 2013

Today i done 25 minute brisk walk.

anjaanianjaan's Recent Food & Exercise

anjaanianjaan's Groups

Healthy Pakistan
Any one who wants to remain fit and healthy by adapting good eating life style.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

anjaanianjaan's Recent Activity

anjaanianjaan's Own Activity

No recent activity.

anjaanianjaan's Buddies

No recent activity.

Other Member Diet Recent Activity

Diea commented on their Journal Entry.
nickilous updated their Exercise Diary.
nicholaix supported shrtbaylorqt04's Journal Entry.
photow recorded a Weigh In at 218.2 lb.
LindsayB1987 recorded a Weigh In at 159.0 lb.
extreme170 commented on their Journal Entry.
durkesp commented on extreme170's Journal Entry.
suyintoo updated their Food Diary.