anjaanianjaan

Start Weight:(13 May 13) 147.7 lb
Current Weight:(04 Jun 13) 144.2 lb
Goal Weight:125.7 lb
following: anjaanianjaan's own diet
performance: losing 0.2 lb a week

I am a student of masters, and also I write articles and stories for children.

FatSecret member since: 13 May 13

anjaanianjaan's Weight History


anjaanianjaan's Latest Member Challenges

219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
209
  20 lbs Weight Loss Challenge in Two Weeks
status: Completed
ended: 15 Jun 13
view progress
 


anjaanianjaan's Buddies

Nano81
on diet Dukan Diet
buddies only
   
anjaanianjaan has 1 buddy



anjaanianjaan's Latest Posts

Push-Ups - Ladies only
thanks.
posted 15 May 2013, 17:31
Push-Ups - Ladies only
i do 20 girl push ups.. can its help to reduce chest fat?
posted 15 May 2013, 08:48
anjaanianjaan has submitted 2 posts

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Members


anjaanianjaan's journal

21 May 2013

Today I have done 60 juping jacks, 50 squates and 45 crunches.

20 May 2013

Today i done 25 minute brisk walk.

anjaanianjaan's Recent Food & Exercise

anjaanianjaan's Groups

Healthy Pakistan
Any one who wants to remain fit and healthy by adapting good eating life style.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

anjaanianjaan's Recent Activity

anjaanianjaan's Own Activity

No recent activity.

anjaanianjaan's Buddies

No recent activity.

Other Member Diet Recent Activity

AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.
slackpat recorded a Weigh In at 227.5 lb.
Ahmed Osman recorded a Weigh In at 264.6 lb.
Sugar Waffle supported Princess Tam-Tam's Journal Entry.