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anicolay
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anicolay
Start Weight:
(06 Jan 13) 198.0 lb
Current Weight:
(18 Jan 14) 196.8 lb
Goal Weight:
190.0 lb
following:
anicolay's own diet
performance:
losing 2.6 lb a week
FatSecret member since: 03 Mar 11
anicolay's Weight History
view anicolay's complete history
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anicolay's Recent Food & Exercise
1 cup Skim or Nonfat Milk (Calcium Fortified)
1 cup Skim or Nonfat Milk (Calcium Fortified)
1 cup Coleslaw
Bicycling (fast) - 15/mph
Desk Work
Desk Work
view diet calendar
anicolay's Recent Activity
anicolay's
Own Activity
recorded a
weigh in
at 196.8 lb.
recorded a
weigh in
at 196.2 lb.
recorded a
weigh in
at 196.2 lb.
recorded a
weigh in
at 196.8 lb.
anicolay's
Buddies
No recent activity.
Other Member Diet Recent Activity
danido72
added
atr2p
's
Ranch Dressing
recipe to their cook book.
truehapppy
updated their
Exercise Diary
.
p0n4ik
updated their
Exercise Diary
.
Rob.c.weiss
commented on
ClassicRocker
's
journal
.
MJunatas
recorded a
weigh in
at 126.8 lb.
KearneyiteNIBC
recorded a
weigh in
at 240.0 lb.
hotbrown
recorded a
journal
and a
weigh in
at 203.0 lb.
TPF
recorded a
weigh in
at 194.0 lb.
anicolay's Weight History