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Member Favorite Meal Source: Member

angiekae68 > Favorite Meals

My Morning Coffee


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 7
Calories 10
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.66g 3%
Cholesterol 0mg 0%
Sodium 4.95mg 0%
Total Carbohydrate 0.66g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (74%)
 
Protein (0%)
Carbohydrates, 0.66g (26%) Fat, 0.82g (74%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1 tsp. instant coffee, 4-5 packets of Truvia, 1 tsp. sugar-free creamer
The information specified for this meal was submitted and shared by member angiekae68 on 30 Nov 12.



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 Nutrition summary:

There are 10 calories in My Morning Coffee
Calorie break-down: 74% fat, 26% carbs, 0% protein
(per meal)

Recently eaten by:

angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down


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