Bulletproof Coffee with butter, coconut oil, and Truvia

cals: 220kcal | fat: 25.00g | carbs: 0.00g | prot: 0.00g
Includes: Lou Ana Coconut Oil, Food Club Soft Margarine, Folgers Classic Roast Instant Coffee, Truvia. 
"1 tsp. instant coffee, 1 tbsp. margarine, 1 tbsp. coconut oil and 5 packets of Truvia"


Bulletproof Coffee with only butter and Truvia

cals: 100kcal | fat: 11.00g | carbs: 0.00g | prot: 0.00g
Includes: Food Club Soft Margarine, Folgers Classic Roast Instant Coffee, Truvia. 
"1 tsp. instant coffee, 1 tbsp. margarine, 5 packets of Truvia"


My Morning Coffee

cals: 10kcal | fat: 0.82g | carbs: 0.66g | prot: 0.00g
Includes: Coffee-Mate Sugar-Free Vanilla Caramel, Folgers Classic Roast Instant Coffee, Truvia. 
"1 tsp. instant coffee, 4-5 packets of Truvia, 1 tsp. sugar-free creamer"


My Normal Daily Water (127.9 ounces)

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
Includes: Sparkletts Water (16.9 oz.), Sparkletts Water (17.2 oz.), Sparkletts Water (20 oz.). 
"3 - 20 oz. bottles, 3 - 16.9 oz. bottles, 1 - 17.2 oz. bottle"


TAO Salad

cals: 300kcal | fat: 25.68g | carbs: 10.87g | prot: 9.28g
Includes: Tomatoes, Ken's Steak House Creamy Caesar, Avocados, Cos or Romaine Lettuce, Early California Manzanilla Olives, Red River Farms Eggs. 
"Tomato, Avocado, Olive Salad with boiled egg and dressing"

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