angiegal - Member

angiegal

Joined July 2011

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Weight History

Start Weight

213.1 lb

Lost so far: 8.0 lb

Current Weight

205.1 lb
Performance: losing 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 25.1 lb

angiegal's Weight History

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angiegal's Latest Member Challenges

Walk the Walk!

status:	Completed
ended:	17 Sep 12
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106

Part 1 of 2 to 50lb loss

status:	Completed
ended:	28 Oct 12
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angiegal's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

Crunchy Oven Fried Tilapia

This fish tastes so close to being fried without all the fat and calories.

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angiegal's Recent Food & Exercise

	4 cups Tap Water
	3 cups Coffee (Brewed From Grounds)
	1 Ice Cream Sandwich
	Walking (moderate) - 3/mph
	Badminton
	Housework

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angiegal's Weight History

angiegal's Latest Member Challenges

angiegal's Cookbook

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angiegal's Recent Food & Exercise