angeltracie
Joined April 2013
Posts
6
Following
1
Followers
1
Weight History

Start Weight
203.0 lb
Lost so far: 9.2 lb

Current Weight
193.8 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 43.8 lb

angeltracie's Weight History


Following

cdjuhasz
on diet Atkins
last weighin: gaining 0.1 lb a week Up
   


angeltracie's Cookbook

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Atkins Recent Activity

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right-now-or-never updated their Food Diary.