angeltracie

Start Weight:(02 Apr 13) 203.0 lb
Current Weight:(20 Apr 13) 193.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 01 Apr 13

angeltracie's Weight History


angeltracie's Buddies

cdjuhasz
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
angeltracie has 1 buddy


angeltracie's Cookbook

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Atkins


angeltracie's Recent Food & Exercise

angeltracie's Recent Activity

angeltracie's Own Activity

No recent activity.

angeltracie's Buddies

cdjuhasz recorded a Weigh In at 352.7 lb.

Atkins Recent Activity

Fractal Moonshine recorded a Weigh In at 180.0 lb.
wholefoodnut commented on RoseTampa's Journal Entry.
eberg13 recorded a Weigh In at 173.0 lb.
blkbear recorded a Weigh In at 238.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.
Jade_1234 recorded a Weigh In at 149.2 lb.
lowcarbmary recorded a Weigh In at 138.6 lb.
Shari22 recorded a Weigh In at 116.4 lb.