angeltracie

Start Weight:(02 Apr 13) 203.0 lb
Current Weight:(20 Apr 13) 193.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 01 Apr 13

angeltracie's Weight History


angeltracie's Buddies

cdjuhasz
on diet Atkins
last weighin: gaining 1.4 lb a week Up
   
angeltracie has 1 buddy


angeltracie's Cookbook

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Atkins


angeltracie's Recent Food & Exercise

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Atkins Recent Activity

BattleJax updated their Exercise Diary.
bigbassbrent commented on alexzwk's Journal Entry.
ckunka supported jmb3450's Journal Entry.
alexzwk recorded a Journal Entry.
Mitzees Momma recorded a Weigh In at 160.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 143.5 lb.
Magariclo recorded a Weigh In at 151.5 lb.
dietgirl2014 recorded a Weigh In at 181.0 lb.