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angelavs
angelavs
Joined January 2012
Posts
4
Following
1
Followers
2
Weight History
Start Weight
267.0 lb
Lost so far:
4.0 lb
Current Weight
263.0 lb
Performance:
Steady
Goal Weight
199.0 lb
Still to go:
64.0 lb
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angelavs's Weight History
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angelavs's Latest Member Challenges
34
THE SUGAR RIOT!
status:
Completed
ended:
02 Apr 12
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Following
kclab
only visible to followers
angelavs's Cookbook
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
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angelavs's Latest Posts
What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I started by watching a movie on Netflix called Fat, Sick and Nearly Dead. After that I watched Forks over Spoons, Food Matters and Fat Head. That really helped me think...insulin levels matter, activity level is essential and although good healthy food matters, either way it is possible to lose weight...so stop making excuses for your self.
A
posted
08 Jan 2012, 13:49
angelavs has submitted 1 post
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angelavs's Recent Food & Exercise
1 serving 14" Thin Crust Pacific Veggie Pizza
7 servings Hot Buffalo Wings
1 serving French Vanilla Coffee
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Desk Work
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