angelatravis - Member

angelatravis

Joined March 2016

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Weight History

Start Weight

188.9 lb

Lost so far: 42.5 lb

Current Weight

146.4 lb
Performance: losing 1.4 lb a week

Goal Weight

130.0 lb

Still to go: 16.4 lb

angelatravis's Weight History

	rontravis
	last weighin: gaining 1.0 lb a week

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving Trader Joe's Raspberry & Vanilla Ice Cream Bars
	0.071 serving Chobani Nonfat Plain Greek Yogurt (170g)
	1/4 cup sliced Red Onions
	Walking (slow) - 2/mph
	Housework