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angela22884 > Favorite Meals

Chicken Flavored Rice

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 10
Calories 348
% Daily Values*
Total Fat 1.11g 2%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.164g  
  Monounsaturated Fat 0.191g  
Cholesterol 5mg 2%
Sodium 965mg 40%
Potassium 106mg  
Total Carbohydrate 74.95g 25%
  Dietary Fiber 1.2g 5%
  Sugars 1.11g  
Protein 7.6g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 22%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This is amazing... Add some chives or favorite spices and it could give Rice A Roni a run for its money!!!!
Contains these Food Groups:
    Meat and Fish
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member angela22884 on 06 Jun 08.

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 Nutrition summary:

There are 348 calories in Chicken Flavored Rice
Calorie break-down: 3% fat, 88% carbs, 9% protein
(per meal)

Recently eaten by:

last weighin: losing 2.2 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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