Member Favorite Meal Source: Member

angela22884 > Favorite Meals

Fruit Smoothie


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 4
Calories 64
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 42.5mg 2%
Potassium 0mg  
Total Carbohydrate 16.15g 5%
  Dietary Fiber 2g 8%
  Sugars 13.55g  
Protein 0g  
 
Vitamin A 0% Vitamin C 78%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (7%)
 
Protein (0%)
Carbohydrates, 16.15g (93%) Fat, 0.5g (7%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member angela22884 on 03 Jun 08.



Related meals:

Try one of these other meals with similar ingredients:
Raisin A Toast To Your Cinnamon
Cereal Breakfast -SBD
ON Double Chocolate Protein Pudding
Belgian Waffles
english muffin


You may also be interested in:

Members who've eaten this meal also like:
Bagel Pizzas (WW BAGEL)
Pasta / Rotini
Chicken Flavored Rice
Chicken Breast Sandwich
Chicken & Rice Casserole


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 64 calories in Fruit Smoothie
Calorie break-down: 7% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

angela22884
last weighin: gaining 0.3 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.