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angela22884 > Favorite Meals

Fruit Smoothie

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 4
Calories 64
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 42.5mg 2%
Potassium 0mg  
Total Carbohydrate 16.15g 5%
  Dietary Fiber 2g 8%
  Sugars 13.55g  
Protein 0g  
Vitamin A 0% Vitamin C 78%
Calcium 0% Iron 0%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (7%)
Protein (0%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member angela22884 on 03 Jun 08.

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 Nutrition summary:

There are 64 calories in Fruit Smoothie
Calorie break-down: 7% fat, 93% carbs, 0% protein
(per meal)

Recently eaten by:

last weighin: losing 1.3 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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