Member Favorite Meal Source: Member

angela22884 > Favorite Meals

Bagel Pizzas (WW BAGEL)


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 73
Calories 260
 
% Daily Values*
Total Fat 8.12g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 877.5mg 37%
Total Carbohydrate 37.25g 12%
  Dietary Fiber 9.5g 38%
  Sugars 4.5g  
Protein 13.5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
Carbohydrates, 37.25g (57%) Fat, 8.12g (28%) Protein, 13.5g (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member angela22884 on 03 Jun 08.



Related meals:

Try one of these other meals with similar ingredients:
bagel with cream cheese
bagel and cream cheese weight watchers
Egg Sandwich
Easy Breakfast
Fav Bkf #2


You may also be interested in:

Members who've eaten this meal also like:
Fruit Smoothie
Pasta / Rotini
Chicken Flavored Rice
Chicken Breast Sandwich
Chicken & Rice Casserole


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 260 calories in Bagel Pizzas (WW BAGEL)
Calorie break-down: 28% fat, 57% carbs, 15% protein
(per meal)

Recently eaten by:

angela22884
last weighin: gaining 0.3 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.