showing entries 1 to 5 of 16
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12 March 2016

Weigh-in: 221.4 lb lost so far: 0 lb still to go: 96.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.1 lb a week

04 November 2015

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 95.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

02 November 2015

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 96.0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

13 October 2014

Weigh-in: 197.0 lb lost so far: 13.0 lb still to go: 72.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

29 September 2014

Weigh-in: 198.0 lb lost so far: 12.0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

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