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andymart
andymart
Joined August 2010
Posts
115
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
5.7 lb
Current Weight
171.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
194.0 lb
Still to go:
22.7 lb
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andymart's Weight History
view andymart's complete history
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andymart's Recent Food & Exercise
2 cups cooked White Rice
4 1/2 servings House Foods Tofu Firme
1
medium
Banana
Calisthenics (heavy, e.g. pushups)
Badminton
Weight Training (moderate)
view diet calendar
