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andriaarmstrong
andriaarmstrong
Joined January 2010
Posts
8
Following
0
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Weight History
Start Weight
285.0 lb
Lost so far:
5.6 lb
Current Weight
290.6 lb
Performance:
gaining 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
140.6 lb
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andriaarmstrong's Weight History
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andriaarmstrong's journal
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15 January 2010
I just got done with my first workout in over 6 months! I did 30 minutes on the eliptical and another 15 on the bike. I wanted to quit the whole time but ...
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andriaarmstrong's own diet
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andriaarmstrong's Recent Food & Exercise
1 serving Peach Passionfruit Tea
1 serving Whey Protein - Chocolate
1/2 serving Fresh Spinach (Marketside)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
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