Start Weight:(27 May 10) 294.0 lb
Current Weight:(29 Sep 14) 187.2 lb
Goal Weight:159.4 lb
following: andrew54's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 Nov 10

andrew54's Weight History

andrew54's Buddies

not sharing weight
last weighin: gaining 0.4 lb a week Up
on diet Paleo diet
not sharing weight
last weighin: steady Steady
andrew54 has 4 buddies

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andrew54's journal

06 August 2013

on diet andrew54's own diet  steady weight

03 May 2013

Protein first. Protein shake in the morning and one in the evening. To make them taste good 1/2 of one ounce of real cane sugar flavored syrup.
on diet andrew54's own diet  losing 2.1 lb a week

andrew54's Recent Food & Exercise

andrew54's Recent Activity

andrew54's Own Activity

andrew54 recorded a Weigh In at 187.2 lb.
andrew54 recorded a Weigh In at 187.8 lb.
andrew54 recorded a Weigh In at 187.4 lb.
andrew54 recorded a Weigh In at 188.4 lb.

andrew54's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Jdhanz78's Weigh In.
Danigettinghealthy updated their Food Diary.
ATP_Fitness recorded a Weigh In at 124.0 lb.
ckworksalot commented on ChrisComedy's Journal Entry.
gilliansings updated their Exercise Diary.
sigkap86 recorded a Weigh In at 224.6 lb.
Elkhntr updated their Exercise Diary.
Raneembassam recorded a Weigh In at 110.2 lb.