andrew54

Start Weight:(27 May 10) 294.0 lb
Current Weight:(17 Jul 14) 164.2 lb
Goal Weight:159.4 lb
following: andrew54's own diet
performance: losing 7.6 lb a week

FatSecret member since: 27 Nov 10

andrew54's Weight History


andrew54's Buddies

sommerss
not sharing weight
 
bratschmom
last weighin: gaining 0.4 lb a week Up
Newdaymama
on diet Paleo diet
not sharing weight
 
sewinglauren
last weighin: steady Steady
andrew54 has 4 buddies



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andrew54's journal

06 August 2013

171.3
on diet andrew54's own diet  steady weight

03 May 2013

Protein first. Protein shake in the morning and one in the evening. To make them taste good 1/2 of one ounce of real cane sugar flavored syrup.
on diet andrew54's own diet  losing 2.1 lb a week

andrew54's Recent Food & Exercise

andrew54's Recent Activity

andrew54's Own Activity

andrew54 recorded a Weigh In at 164.2 lb.
andrew54 recorded a Weigh In at 169.6 lb.
andrew54 recorded a Weigh In at 174.2 lb.
andrew54 recorded a Weigh In at 171.2 lb.

andrew54's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
Kletsch recorded a Journal Entry and a Weigh In at 211.9 lb.
sarahjhodg updated their Food Diary.
Deb_N commented on shaair's Weigh In.
Colinhiscock recorded a Weigh In at 154.0 lb.
baangd recorded a Journal Entry and a Weigh In at 224.9 lb.
super junita recorded a Weigh In at 176.4 lb.
ronnie20 recorded a Weigh In at 201.9 lb.