andrew54

Start Weight:(27 May 10) 294.0 lb
Current Weight:(16 Jan 15) 184.6 lb
Goal Weight:159.4 lb
following: andrew54's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Nov 10

andrew54's Weight History


andrew54's Buddies

sommerss
not sharing weight
 
bratschmom
last weighin: gaining 0.4 lb a week Up
Newdaymama
on diet Paleo diet
not sharing weight
 
sewinglauren
last weighin: steady Steady
andrew54 has 4 buddies



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andrew54's journal

06 August 2013

171.3
on diet andrew54's own diet  steady weight

03 May 2013

Protein first. Protein shake in the morning and one in the evening. To make them taste good 1/2 of one ounce of real cane sugar flavored syrup.
on diet andrew54's own diet  losing 2.1 lb a week

andrew54's Recent Food & Exercise

andrew54's Recent Activity

andrew54's Own Activity

andrew54 recorded a Weigh In at 184.6 lb.
andrew54 recorded a Weigh In at 186.2 lb.
andrew54 recorded a Weigh In at 186.2 lb.
andrew54 recorded a Weigh In at 188.8 lb.

andrew54's Buddies

No recent activity.

Other Member Diet Recent Activity

beastmode69 recorded a Weigh In at 183.0 lb.
jon-jay updated their Exercise Diary.
vasundhara recorded a Weigh In at 136.7 lb.
Vopli updated their Exercise Diary.
kellynn330 recorded a Weigh In at 221.2 lb.
meaganbistrek supported Norman Victor's Weigh In.
Asim Shaikh recorded a Weigh In at 225.0 lb.
DakotaBiker recorded a Weigh In at 192.5 lb.