andern

following: andern's own diet
performance: losing 7.0 lb a week

FatSecret member since: 17 Feb 13

andern's Weight History

Having a really hard time keeping my calories up to where they should be. Not hungry and if I try to eat, feel nauseous.

on diet andern's own diet

	1 oz Walnuts
	1 serving Premium Honey Ham
	1 serving Chia Goodness - Apple Almond Cinnamon
	Walking (moderate) - 3/mph
	Housework
	Sitting

recorded a weigh in at 229.0 lb.

No recent activity.

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