Member Favorite Meal Source: Member

anarakh > Favorite Meals

LCHF Banana Bread No Sugar

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 1719
Calories 2412
% Daily Values*
Total Fat 190.98g 294%
  Saturated Fat 64.158g 321%
  Polyunsaturated Fat 16.28g  
  Monounsaturated Fat 14.071g  
  Trans Fat 0g  
Cholesterol 825mg 275%
Sodium 277mg 12%
Potassium 2994mg  
Total Carbohydrate 114.47g 38%
  Dietary Fiber 34.7g 139%
  Sugars 51.52g  
  Other Carbohydrate 0g  
Protein 72.53g  
Vitamin A 4% Vitamin C 50%
Calcium 63% Iron 78%
of RDI*
(2412 calories)
121% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Zenbelly Bread - 20 slices
The information specified for this meal was submitted and shared by member anarakh on 02 Mar 13.

Foods in this Meal

3 jumbo
1 oz (14 halves)
Now Foods Almond Flour
8 x 1/4 cup, 192 g
LouAna Pure Coconut Oil
4 x 1 tbsp, 56 g
1 1/2 cups mashed

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 Nutrition summary:

There are 2412 calories in LCHF Banana Bread No Sugar
Calorie break-down: 70% fat, 19% carbs, 12% protein
(per meal)

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