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anarakh > Favorite Meals

LCHF Banana Bread No Sugar


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1719
Calories 2412
 
% Daily Values*
Total Fat 190.98g 294%
  Saturated Fat 64.158g 321%
  Polyunsaturated Fat 16.28g  
  Monounsaturated Fat 14.071g  
  Trans Fat 0g  
Cholesterol 825mg 275%
Sodium 277mg 12%
Potassium 2994mg  
Total Carbohydrate 114.47g 38%
  Dietary Fiber 34.7g 139%
  Sugars 51.52g  
  Other Carbohydrate 0g  
Protein 72.53g  
 
Vitamin A 4% Vitamin C 50%
Calcium 63% Iron 78%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
121%
of RDI*
(2412 calories)
121% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
Carbohydrates, 114.47g (19%) Fat, 190.98g (71%) Protein, 72.53g (10%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Zenbelly Bread - 20 slices
The information specified for this meal was submitted and shared by member anarakh on 02 Mar 13.

Foods in this Meal

Egg
3 jumbo
Walnuts
1 oz (14 halves)
Bananas
1 1/2 cups mashed
LouAna Pure Coconut Oil
4 x 1 tbsp, 56 g
Now Foods Almond Flour
8 x 1/4 cup, 192 g


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 Nutrition summary:

There are 2412 calories in LCHF Banana Bread No Sugar
Calorie break-down: 71% fat, 19% carbs, 10% protein
(per meal)

Recently eaten by:

anarakh
last weighin: gaining 0.5 lb a week Up


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