| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 412
Calories 503
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| |
| % Daily Values* |
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Total Fat
45.74g
|
70% |
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Saturated Fat
21.034g
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105% |
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Polyunsaturated Fat
1.166g
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|
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Monounsaturated Fat
8.691g
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Trans Fat
0g
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Cholesterol
95mg
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32% |
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Sodium
229mg
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10% |
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Potassium
72mg
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Total Carbohydrate
7.55g
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3% |
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Dietary Fiber
3g
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12% |
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Sugars
1.13g
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Other Carbohydrate
0g
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Protein
11.5g
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| Vitamin A
16% |
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Vitamin C
10% |
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| Calcium
11% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (82%)
Protein (12%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Cheesecake Made with 0% jelly and Full cream cream cheese. My secret almond flour butter and Xylitol
The information specified for this meal was submitted and shared by member
anarakh
on 12 Jan 13.
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|
 Nutrition summary:
 |
There are 503 calories in Cheesecake LCHF |
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Calorie break-down: 82% fat, 6% carbs, 12% protein |
| (per meal) |
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Recently eaten by:
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