Banana Bread or Muffins per muffin

cals: 260kcal | fat: 20.08g | carbs: 12.87g | prot: 8.36g
Includes: eggs, coconut oil, banana, xylitol, almond flour. 
"12 Muffins This is for 1 muffin "

Cheesecake LCHF

cals: 503kcal | fat: 45.74g | carbs: 7.55g | prot: 11.50g
Includes: Butter, sugar free jello, Cream cheese, xylitol, almond flour. 
"Cheesecake Made with 0% jelly and Full cream cream cheese. My secret almond flour butter and Xylitol"

Green Salad

cals: 135kcal | fat: 9.95g | carbs: 12.52g | prot: 2.83g
Includes: lettuce, green pepper, olives, avocado, cucumber, cherry tomatoes. 
"Salad leaves, cherry tomatoes, Cucumber, Green Pepper, Olives, avocado"

LCHF Banana Bread No Sugar

cals: 2412kcal | fat: 190.98g | carbs: 114.47g | prot: 72.53g
Includes: egg, nuts, banana, coconut oil, almond flour. 
"Zenbelly Bread - 20 slices"

LCHF Granola

cals: 186kcal | fat: 12.90g | carbs: 15.81g | prot: 4.26g
Includes: Walnuts, Hulled Sunflower Seeds, Coconut Oil, Cashew Nuts, XyloSweet Xylitol, Best Choice Dried Cranberries, Dried Goji Berries. 
"Coconut oil, walnuts, cashew nuts, goji berries and cranberries"

Wimpy cheese griller breakfast

cals: 696kcal | fat: 55.48g | carbs: 6.97g | prot: 39.68g
Includes: Heavy cream, Bacon, Coffee, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Wendy's Tomato (1 Slice), Eckrich Smoked Grillers Cheese Smoked Sausage made with Pork, Turkey, Clear Value Tomato Sauce. 
"Bacon egg extra patty no toast cream cuppa"

Yoghurt, nuts and berries

cals: 448kcal | fat: 41.15g | carbs: 13.60g | prot: 8.52g
Includes: double cream, almonds, hazelnuts, Sunflower kernels, pine nuts, "pumpkin seeds", mixed berries, greek style yoghurt. 
"1/4 c yoghurt, 50 ml double cream with 1/4 c nuts and 1 tbsp berries"