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31 July 2014

Weigh-in: 210.1 lb lost so far: 0 lb still to go: 16.1 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.9 lb a week

21 July 2014

Weigh-in: 211.4 lb lost so far: 0 lb still to go: 17.4 lb Diet followed poorly
   add comment on diet The Paleo Diet   gaining 1.5 lb a week

01 July 2014

Weigh-in: 207.2 lb lost so far: 0 lb still to go: 13.2 lb Diet followed N/A
   add comment on diet The Paleo Diet  

22 May 2014

Weigh-in: 206.1 lb lost so far: 5.5 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.5 lb a week

10 April 2014

Weigh-in: 203.3 lb lost so far: 8.4 lb still to go: 29.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week

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anarakh's weight history


anarakh's Recent Activity

anarakh's Own Activity

anarakh recorded a Weigh In at 210.1 lb.
anarakh updated their Food Diary.
anarakh updated their Food Diary.
anarakh updated their Food Diary.

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HCB updated their Exercise Diary.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
Candace Staub recorded a Weigh In at 183.6 lb.