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10 April 2014

Weigh-in: 203.3 lb lost so far: 8.4 lb still to go: 29.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week

06 April 2014

Weigh-in: 204.1 lb lost so far: 7.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

02 April 2014

Weigh-in: 204.6 lb lost so far: 7.1 lb still to go: 30.4 lb Diet followed reasonably well

31 March 2014

Weigh-in: 205.9 lb lost so far: 5.7 lb still to go: 31.7 lb Diet followed reasonably well

22 March 2014

Weigh-in: 205.7 lb lost so far: 6.0 lb still to go: 31.5 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



anarakh's weight history


anarakh's Recent Activity

anarakh's Own Activity

anarakh recorded a Weigh In at 203.3 lb.
anarakh recorded a Weigh In at 204.1 lb.
anarakh updated their Exercise Diary.
anarakh updated their Food Diary.

anarakh's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

Orthogirl recorded a Weigh In at 140.7 lb.
HCB updated their Food Diary.
TamraD recorded a Weigh In at 113.3 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.6 lb.
Charleyburt recorded a Weigh In at 198.2 lb.
thompearson recorded a Weigh In at 151.7 lb.
glykeria recorded a Journal Entry.
mfordnc recorded a Journal Entry.