anabolic100
Joined April 2011
Posts
45
Following
1
Followers
0
Weight History

Start Weight
123.5 lb
Lost so far: 6.4 lb

Current Weight
117.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
110.2 lb
Still to go: 6.8 lb

anabolic100's Weight History


Following

Slimmama
last weighin: steady Steady
   


anabolic100's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook

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anabolic100's journal

02 January 2011

7 weeks after birth and begining of 2011

anabolic100's Recent Food & Exercise


anabolic100's Recent Activity

anabolic100's Own Activity

anabolic100 recorded a Weight Entry at 117.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JLThreatful recorded a Journal Entry and a Weight Entry at 124.7 lb.
ryannutter recorded a Weight Entry at 283.0 lb.
8Patty commented on murphthesurf's Journal Entry.
dpennel recorded a Weight Entry at 181.0 lb.
abbadabba supported mamamc7's Journal Entry.
ClarityAnn commented on Walknhorsegirl's Journal Entry.
Zemmyz recorded a Journal Entry.
LMendez1 updated their Exercise Diary.