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an_aengel
an_aengel
Joined August 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
19.0 lb
Current Weight
160.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
135.0 lb
Still to go:
25.0 lb
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an_aengel's Weight History
view an_aengel's complete history
an_aengel's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 334kcal | fat: 32.12g | carbs: 8.59g | prot: 5.27g
Pumpkin Treat
A treat to quell those sweet cravings.
view complete cookbook
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an_aengel's Recent Food & Exercise
1 cubic inch Muenster Cheese
5 Cherry Tomatoes
1/2 serving Dole Italian Salad Blend
view diet calendar