amyknightgraham
Joined November 2009
Posts
20
Following
2
Followers
3
Weight History

Start Weight
184.0 lb
Lost so far: 0 lb

Current Weight
184.0 lb
Performance: losing 0.4 lb a week

Goal Weight
164.0 lb
Still to go: 20.0 lb
I started this the end of last year at the end of a 60 pound weight loss. I still had more to go but I got pregnant so now I am getting that weight off and going again for my original goal!

amyknightgraham's Weight History


amyknightgraham's Latest Member Challenges

51
  Christmas Challenge...
status: Completed
ended: 13 Dec 10
view progress
 
 


Following

Onyxeyes17
last weighin: gaining 0.2 lb a week Up
 
Annabella1
last weighin: steady Steady


amyknightgraham's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 328kcal | fat: 28.23g | carbs: 13.64g | prot: 9.48g
Pumpkin Almond Spice Bread
A hearty holiday bread that's gluten-free and low-carbohydrate.
cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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