amykingoregon

Start Weight:(10 Jun 12) 158.0 lb
Current Weight:(28 Jun 12) 155.3 lb
Goal Weight:145.0 lb
following: amykingoregon's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jun 12

amykingoregon's Weight History


amykingoregon's Latest Member Challenges

38
  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
 
  
116
  Strictly Water
status: Completed
ended: 13 Jul 12
view progress
 


amykingoregon's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
view complete cookbook

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Other Member Diet Recent Activity

bashley0564 and arharoma are now buddies.
rochellj recorded a Journal Entry and a Weigh In at 141.0 lb.
Richrollo recorded a Weigh In at 220.5 lb.
verdura recorded a Weigh In at 224.9 lb.
mastervan recorded a Weigh In at 205.8 lb.
nonnie007 recorded a Weigh In at 212.0 lb.
debbievaughn updated their Food Diary.
KaytiDunn13 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.