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amrempire
amrempire
Joined May 2015
Posts
55
Following
0
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Weight History
Start Weight
240.3 lb
Lost so far:
30.9 lb
Current Weight
209.4 lb
Performance:
gaining 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
55.1 lb
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amrempire's Weight History
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amrempire's Recent Food & Exercise
2 cups pared, chopped Cucumber (Peeled)
400 g Chicken Vegetable Soup (Low Sodium)
1 cup cooked Spaghetti
Walking (moderate) - 3/mph
Gym
Elliptical
view diet calendar
