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07 August 2014

Weigh-in: 209.2 lb lost so far: 3.8 lb still to go: 34.2 lb Diet followed reasonably well
   add comment on diet ammjr71's own diet   losing 1.6 lb a week

06 August 2014

Weigh-in: 210.0 lb lost so far: 3.0 lb still to go: 35.0 lb Diet followed reasonably well

05 August 2014

Weigh-in: 209.8 lb lost so far: 3.2 lb still to go: 34.8 lb Diet followed reasonably well

04 August 2014

Weigh-in: 210.2 lb lost so far: 2.8 lb still to go: 35.2 lb Diet followed reasonably well

01 August 2014

Weigh-in: 210.6 lb lost so far: 2.4 lb still to go: 35.6 lb Diet followed reasonably well

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Ketomancer supported PepperMill's Journal Entry.
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path doctor updated their Exercise Diary.
Nikki22 updated their Food Diary.
hawksurprize updated their Exercise Diary.
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