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07 August 2014

Weigh-in: 209.2 lb lost so far: 3.8 lb still to go: 34.2 lb Diet followed reasonably well
   add comment on diet ammjr71's own diet   losing 1.6 lb a week

06 August 2014

Weigh-in: 210.0 lb lost so far: 3.0 lb still to go: 35.0 lb Diet followed reasonably well

05 August 2014

Weigh-in: 209.8 lb lost so far: 3.2 lb still to go: 34.8 lb Diet followed reasonably well

04 August 2014

Weigh-in: 210.2 lb lost so far: 2.8 lb still to go: 35.2 lb Diet followed reasonably well

01 August 2014

Weigh-in: 210.6 lb lost so far: 2.4 lb still to go: 35.6 lb Diet followed reasonably well

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ammjr71 recorded a Weigh In at 209.2 lb.
ammjr71 recorded a Weigh In at 210.0 lb.
ammjr71 recorded a Weigh In at 209.8 lb.
ammjr71 recorded a Weigh In at 210.2 lb.

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JayHass updated their Exercise Diary.
cp1975 recorded a Weigh In at 173.8 lb.
ChicaLean commented on triflyadi's Journal Entry.
kjg02 supported Sherillynn's Journal Entry.
gingin40 updated their Food Diary.
CBCollins recorded a Weigh In at 217.0 lb.
Mhynes recorded a Weigh In at 150.0 lb.
zadia recorded a Weigh In at 130.5 lb.