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07 August 2014

Weigh-in: 209.2 lb lost so far: 3.8 lb still to go: 34.2 lb Diet followed reasonably well
   add comment on diet ammjr71's own diet   losing 1.6 lb a week

06 August 2014

Weigh-in: 210.0 lb lost so far: 3.0 lb still to go: 35.0 lb Diet followed reasonably well

05 August 2014

Weigh-in: 209.8 lb lost so far: 3.2 lb still to go: 34.8 lb Diet followed reasonably well

04 August 2014

Weigh-in: 210.2 lb lost so far: 2.8 lb still to go: 35.2 lb Diet followed reasonably well

01 August 2014

Weigh-in: 210.6 lb lost so far: 2.4 lb still to go: 35.6 lb Diet followed reasonably well

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ammjr71 recorded a Weigh In at 209.2 lb.
ammjr71 recorded a Weigh In at 210.0 lb.
ammjr71 recorded a Weigh In at 209.8 lb.
ammjr71 recorded a Weigh In at 210.2 lb.

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Crittertech updated their Exercise Diary.
Mfalotico recorded a Weigh In at 171.8 lb.
keepitmovingwsw recorded a Weigh In at 238.0 lb.
JamieLP recorded a Weigh In at 260.4 lb.
DeannaRaye recorded a Weigh In at 188.2 lb.
englishspringer1 recorded a Weigh In at 160.0 lb.
ctlss supported Gigi39's Journal Entry.
Jo M Ireson supported Hipaagrammy's Journal Entry.