amla123

Start Weight:(01 Dec 11) 140.0 lb
Current Weight:(21 May 13) 142.0 lb
Goal Weight:120.0 lb
following: amla123's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Dec 11

amla123's Weight History


amla123's Buddies

br_e_co
last weighin: gaining 0.8 lb a week Up
 
Nyisia
last weighin: losing 1.5 lb a week Down
amla123 has 2 buddies



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amla123's journal

21 May 2013

feeling good! exercising a lot and i just finished going two months without eating refined sugar. i haven't weighed myself in a long time but i'm much ...
on diet amla123's own diet  losing 0.2 lb a week

20 January 2013

back to running after two days off due to icy roads. 50 minutes yesterday evening and a short run of 35 minutes this morning with hills and sprint int ...
on diet amla123's own diet  

amla123's Recent Food & Exercise

amla123's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

amla123's Recent Activity

amla123's Own Activity

No recent activity.

amla123's Buddies

br_e_co supported Somebody Else's Journal Entry.

Other Member Diet Recent Activity

Strong Irish Gal supported PiercedNerd's Journal Entry.
Mariastephens00 commented on sweethart2912's Journal Entry.
goldie sillystring updated their Food Diary.
willisbillie recorded a Journal Entry.
bobb1966 recorded a Weigh In at 217.2 lb.
Rechel6 recorded a Weigh In at 230.0 lb.
tuck1234 recorded a Weigh In at 242.0 lb.
sweethart2912 recorded a Journal Entry.