amla123

Start Weight:(01 Dec 11) 140.0 lb
Current Weight:(21 May 13) 142.0 lb
Goal Weight:120.0 lb
following: amla123's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Dec 11

amla123's Weight History


amla123's Buddies

Online now br_e_co
last weighin: losing 3.1 lb a week Down
 
Nyisia
last weighin: losing 1.5 lb a week Down
amla123 has 2 buddies



Other Related Links

Members


amla123's journal

21 May 2013

feeling good! exercising a lot and i just finished going two months without eating refined sugar. i haven't weighed myself in a long time but i'm much ...
on diet amla123's own diet  losing 0.2 lb a week

20 January 2013

back to running after two days off due to icy roads. 50 minutes yesterday evening and a short run of 35 minutes this morning with hills and sprint int ...
on diet amla123's own diet  

amla123's Recent Food & Exercise

amla123's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

amla123's Recent Activity

amla123's Own Activity

No recent activity.

amla123's Buddies

br_e_co replied to donnawad37's post - calories allowed.

Other Member Diet Recent Activity

StephanieRR added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
Julie 22 recorded a Weigh In at 211.6 lb.
Johanne commented on kclab's Journal Entry.
Davyjay recorded a Weigh In at 162.7 lb.
davejohnsonvc recorded a Weigh In at 205.0 lb.
patricias213 recorded a Weigh In at 164.0 lb.
bigbassbrent and mahjohn are now buddies.
starstar73 supported jparlett's Journal Entry.