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amkern

Start Weight:(06 Nov 09) 140.0 lb
Current Weight:(06 Nov 09) 140.0 lb
Goal Weight:120.0 lb
following: amkern's own diet
performance: Steady
FatSecret member since: 06 Nov 09

amkern's Weight History


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amkern's Recent Food & Exercise

  1 roll Cinnamon Sweet Roll Dough (with Frosting)
  1 sandwich sausage egg and biscut
  1 fl oz regular hot coffee
  Walking (slow) - 2/mph
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amkern's Recent Activity

amkern's own activity

updated their food diary.
recorded a weigh in.

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Other Member Diet Recent Activity

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half pound down updated their food diary.
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