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amjblake
amjblake
Joined April 2010
Posts
20
Following
1
Followers
1
Weight History
Start Weight
184.0 lb
Lost so far:
25.0 lb
Current Weight
159.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
9.0 lb
Follow
amjblake's Weight History
view amjblake's complete history
Following
rearl306
last weighin:
gaining 0.2 lb a week
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amjblake's Recent Food & Exercise
1 large Baby Carrots
1 serving Nurtisystem Chicken with Dumplings
1 serving Smart & Delicious Low Carb High Fiber Tortillas
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
