amjad_dahlan

Start Weight:(08 Feb 13) 196.2 lb
Current Weight:(19 Aug 13) 192.2 lb
Goal Weight:176.4 lb
following: amjad_dahlan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Feb 13

amjad_dahlan's Weight History



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amjad_dahlan's journal

08 February 2013

Amjad

amjad_dahlan's Recent Food & Exercise

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Other Member Diet Recent Activity

kay629 commented on Phil's Journal Entry.
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VeggieJunkie supported Topher2112's Journal Entry.
mskestrela supported Steven Lloyd's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.
susan4animals recorded a Weigh In at 136.2 lb.
dreouw recorded a Weigh In at 147.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.