amjad_dahlan

Start Weight:(08 Feb 13) 196.2 lb
Current Weight:(19 Aug 13) 192.2 lb
Goal Weight:176.4 lb
following: amjad_dahlan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Feb 13

amjad_dahlan's Weight History



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amjad_dahlan's journal

08 February 2013

Amjad

amjad_dahlan's Recent Food & Exercise

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johnboy999 updated their Exercise Diary.
Doodlydoo0 recorded a Weigh In at 122.0 lb.
redheadrocks recorded a Weigh In at 251.0 lb.
gingin40 supported mwdrockstar's Weigh In.
Peter1215 recorded a Weigh In at 230.0 lb.
jmbfatloss recorded a Weigh In at 171.4 lb.
carmensa69 updated their Food Diary.
blekmeister recorded a Weigh In at 163.1 lb.