amjad_dahlan

Start Weight:(08 Feb 13) 196.2 lb
Current Weight:(19 Aug 13) 192.2 lb
Goal Weight:176.4 lb
following: amjad_dahlan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Feb 13

amjad_dahlan's Weight History



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amjad_dahlan's journal

08 February 2013

Amjad

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philsusa1 recorded a Weigh In at 196.8 lb.
northernmusician supported deaby16's Weigh In.
DI_DOLG recorded a Weigh In at 156.5 lb.
Larl larl recorded a Weigh In at 108.0 lb.
alphamares commented on malindapugh-miller's Journal Entry.
Bethlauren8 recorded a Journal Entry and a Weigh In at 144.5 lb.
brunetteangel recorded a Weigh In at 216.0 lb.
benensky updated their Exercise Diary.