amiuda

Start Weight:(22 Jan 11) 145.0 lb
Current Weight:(04 May 15) 142.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 17 Aug 10

amiuda's Weight History


amiuda's Latest Member Challenges

27
  Spark Your Body Bootcamp
status: Completed
ended: 19 Sep 10
view progress
 
 


amiuda's Buddies

EKB
buddies only
   
amiuda has 1 buddy


amiuda's Cookbook

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
view complete cookbook

Other Related Links

Members

Calorie Count


amiuda's journal

15 February 2011

pm post spin.
on diet Calorie Count  

14 February 2011

AM post yoga
on diet Calorie Count  

amiuda's Recent Food & Exercise

amiuda's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

amiuda's Recent Activity

amiuda's Own Activity

No recent activity.

amiuda's Buddies

No recent activity.

Other Member Diet Recent Activity

ahmedmdiab recorded a Weigh In at 207.2 lb.
shel1281 recorded a Weigh In at 233.0 lb.
Serpico69 recorded a Weigh In at 198.4 lb.
Sugar Waffle supported Ryojiin's Weigh In.
athenasculptress recorded a Journal Entry and a Weigh In at 170.4 lb.
Bippi supported Ashley Sewards's Journal Entry.
rreed01562 supported Marymaryquitecon's Journal Entry.
TheAngryGoat recorded a Weigh In at 159.6 lb.