amiuda

Start Weight:(22 Jan 11) 145.0 lb
Current Weight:(26 Feb 14) 135.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 17 Aug 10

amiuda's Weight History


amiuda's Latest Member Challenges

27
  Spark Your Body Bootcamp
status: Completed
ended: 19 Sep 10
view progress
 
 


amiuda's Buddies

EKB
buddies only
   
amiuda has 1 buddy


amiuda's Cookbook

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
view complete cookbook

Other Related Links

Members

Calorie Count


amiuda's journal

15 February 2011

pm post spin.
on diet Calorie Count  

14 February 2011

AM post yoga
on diet Calorie Count  

amiuda's Recent Food & Exercise

amiuda's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

amiuda's Recent Activity

amiuda's Own Activity

amiuda updated their Food Diary.
amiuda updated their Exercise Diary.
amiuda updated their Food Diary.
amiuda updated their Exercise Diary.

amiuda's Buddies

No recent activity.

Other Member Diet Recent Activity

cjrutten recorded a Weigh In at 229.0 lb.
cscherry recorded a Weigh In at 208.8 lb.
cszman recorded a Journal Entry and a Weigh In at 187.6 lb.
tullsterx recorded a Weigh In at 204.0 lb.
grdec recorded a Weigh In at 167.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
mkfisher recorded a Weigh In at 177.0 lb.
sigmablue recorded a Weigh In at 252.8 lb.