amiuda

Start Weight:(22 Jan 11) 145.0 lb
Current Weight:(04 May 15) 142.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 17 Aug 10

amiuda's Weight History


amiuda's Latest Member Challenges

27
  Spark Your Body Bootcamp
status: Completed
ended: 19 Sep 10
view progress
 
 


amiuda's Buddies

EKB
buddies only
   
amiuda has 1 buddy


amiuda's Cookbook

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
view complete cookbook

Other Related Links

Members

Calorie Count


amiuda's journal

15 February 2011

pm post spin.
on diet Calorie Count  

14 February 2011

AM post yoga
on diet Calorie Count  

amiuda's Recent Food & Exercise

amiuda's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

amiuda's Recent Activity

amiuda's Own Activity

No recent activity.

amiuda's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc recorded a Journal Entry and a Weight Entry at 144.0 lb.
CandissTC supported RiverRes's Journal Entry.
JackMort220 commented on AmberLaine's Journal Entry.
jmarce recorded a Weight Entry at 140.4 lb.
Cowboys726 recorded a Weight Entry at 287.2 lb.
binato23 recorded a Weight Entry at 224.9 lb.
christinediffey recorded a Weight Entry at 157.0 lb.
Pwhite2015 recorded a Weight Entry at 182.6 lb.