Start Weight:(22 Jan 11) 145.0 lb
Current Weight:(04 May 15) 142.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 17 Aug 10

amiuda's Weight History

amiuda's Latest Member Challenges

  Spark Your Body Bootcamp
status: Completed
ended: 19 Sep 10
view progress

amiuda's Buddies

buddies only
amiuda has 1 buddy

amiuda's Cookbook

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
view complete cookbook

Other Related Links


Calorie Count

amiuda's journal

15 February 2011

pm post spin.
on diet Calorie Count  

14 February 2011

AM post yoga
on diet Calorie Count  

amiuda's Recent Food & Exercise

amiuda's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

amiuda's Recent Activity

amiuda's Own Activity

No recent activity.

amiuda's Buddies

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Other Member Diet Recent Activity

cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.