amityfaith

Start Weight:(22 Jun 12) 137.0 lb
Current Weight:(12 Sep 13) 156.0 lb
Goal Weight:130.0 lb
following: amityfaith's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Apr 11

amityfaith's Weight History


amityfaith's Latest Member Challenges

212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 
  
85
  Summer Vacation Slim Down
status: Completed
ended: 11 Jul 11
view progress
 


amityfaith's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members


amityfaith's journal

14 April 2011

feeling motivated to get and do something this morning, so im off to walk before going into work.

13 April 2011

I want this OFF before we go to the beach. i just can not stand to look at myself in the mirror any longer. GROSS!!! So who is with me on this? im here ...

amityfaith's Recent Food & Exercise

amityfaith's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

amityfaith's Recent Activity

amityfaith's Own Activity

No recent activity.

amityfaith's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported snezica's Journal Entry.
clydebrown recorded a Weigh In at 408.0 lb.
abbey normal started a new group topic - Flavored Coffee causing a stall?.
Daiseymaesunshine recorded a Journal Entry and a Weigh In at 205.3 lb.
tgb48 recorded a Weigh In at 192.4 lb.
Jhatton recorded a Weigh In at 151.6 lb.
Melkiah recorded a Weigh In at 254.0 lb.
bellyafterbaby recorded a Weigh In at 128.4 lb.