amityfaith
Joined April 2011
Posts
32
Following
3
Followers
0
Weight History

Start Weight
137.0 lb
Lost so far: 19.0 lb

Current Weight
156.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 26.0 lb

amityfaith's Weight History


amityfaith's Latest Member Challenges

212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 
  
85
  Summer Vacation Slim Down
status: Completed
ended: 11 Jul 11
view progress
 


Following

Mama1
last weighin: steady Steady
 
flowerain
last weighin: steady Steady
Magnolia6575
on diet
last weighin: steady Steady
   


amityfaith's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members


amityfaith's journal

14 April 2011

feeling motivated to get and do something this morning, so im off to walk before going into work.

13 April 2011

I want this OFF before we go to the beach. i just can not stand to look at myself in the mirror any longer. GROSS!!! So who is with me on this? im here ...

amityfaith's Recent Food & Exercise


amityfaith's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

amityfaith's Recent Activity

amityfaith's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

benensky updated their Food Diary.
Egull1 supported VeggieJunkie's Journal Entry.
Zevacat recorded a Weight Entry at 241.4 lb.
FistWing recorded a Journal Entry.
KingHo recorded a Weight Entry at 175.9 lb.
jmm021 recorded a Weight Entry at 129.4 lb.
Thamimohale recorded a Weight Entry at 192.5 lb.
catinhat recorded a Journal Entry.