amityfaith

Start Weight:(22 Jun 12) 137.0 lb
Current Weight:(12 Sep 13) 156.0 lb
Goal Weight:130.0 lb
following: amityfaith's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Apr 11

amityfaith's Weight History


amityfaith's Latest Member Challenges

212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 
  
85
  Summer Vacation Slim Down
status: Completed
ended: 11 Jul 11
view progress
 


amityfaith's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members


amityfaith's journal

14 April 2011

feeling motivated to get and do something this morning, so im off to walk before going into work.

13 April 2011

I want this OFF before we go to the beach. i just can not stand to look at myself in the mirror any longer. GROSS!!! So who is with me on this? im here ...

amityfaith's Recent Food & Exercise

amityfaith's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

amityfaith's Recent Activity

amityfaith's Own Activity

No recent activity.

amityfaith's Buddies

No recent activity.

Other Member Diet Recent Activity

HarrisonBob joined group LCHF Ketogenic Way of Living.
Deb_N supported HCB's Journal Entry.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
higgydiggy recorded a Weigh In at 202.0 lb.
Bry-Guy updated their Exercise Diary.
shezq23 recorded a Weigh In at 198.4 lb.
XtremeChem recorded a Weigh In at 223.0 lb.